Importance of Breathing in Yoga Author: Bella Mclaine To make your body fit there are many exercise, many equipments, and also medicines. But if want your body fit and fine without any trainer, without ant equipments and medicines. Then there is only way by Yoga. Here I am describing you some features and explanation about yoga. What is Yoga? The word “Yoga” comes from Sanskrit. It is a Hindu traditional way of exercise by which we can make control on our body and mind. By doing yoga we can make our body physical and mentally strong. If you do yoga 45 minutes a day after doing that I can surely tell you that your mind and body feel relax. Now there is short information about types of Yoga. Types of Yoga Position: Free Spirit Vinyasa yoga Gym Rat Bikram or Hot yoga Power Yoga Vinyasa Yoga Gymnast Ashtanga Yoga Forrest Yoga Injured Iyengar Yoga Mellow Hatha Yoga Integral Yoga Kripalu Yoga Self – motivated Ashtanga Yoga Singer Jivamukt...